Here we explore the intersection of wellness, work, and identity, one chair massage at a time. Led by Raquel Su Chock, a Chinese-Trinidadian-Canadian founder with real-world corporate experience, this blog delivers thoughtful reflections and actionable tips on how to make wellness an integrated part of modern work life.
From debunking self-care myths to reshaping company culture and elevating event experiences, each post offers grounded insights informed by Raquel’s multicultural upbringing and her belief that everyone deserves to feel better, at work, at home, and in their bodies.
Whether you’re a busy professional, a people-first leader, or just someone trying to feel less burned out
Most people think of massages as a rare indulgence or a luxury reserved for high-end spas. But what if we told you that, for many, regular massage could be the secret ingredient to better productivity and mental clarity at work?
Company culture isn’t ping-pong tables and free snacks anymore. In a post-pandemic world, employees are looking for deeper signals that their wellbeing is truly prioritized. Enter: workplace wellness.
We’ve all been to events that blur together: lanyards, panels, and coffee stations. But what makes an event stand out? It’s the moment someone says, “I didn’t expect that, but I needed it.”